25% of Canadians struggle with anxiety — here are some tips for everyday life

Psychotherapist Debbie Opoku chats with Meredith about how Canadians can deal with anxiety and overcome this issue faced by 1 in every 4 Canadians. From inside the studio to the streets in local communities, Breakfast Television offers a refreshing look at the day ahead – combining the latest in local news, weather and traffic with the biggest celebrity interviews, lifestyle trends, local community events, and big ticket giveaways. Plus, stay connected all day with Breakfast Television’s videos, livestream and more at BreakfastTelevision.ca, and frequent social media updates. Connect with us on… X (formerly Twitter): @BreakfastTV Instagram: @BTandBeyond TikTok: @BreakfastTelevision Subscribe to our YouTube channel: https://bit.ly/32CPARn Visit our website: https://www.breakfasttelevision.ca