Blood Sugar & Hunger: Why You Feel Hungry All the Time! | WION Podcast

A new study has revealed a direct link between blood sugar dips and appetite, helping explain why some people feel hungry all the time. Researchers analyzed data from 1,070 participants in the UK and US, tracking their glucose levels, meals, and hunger patterns. The study found that people with blood sugar dips consumed nearly 300 extra calories daily and ate their second meal an hour earlier. This research sheds light on weight management, showing how small daily calorie changes impact long-term health. Scientists believe this discovery could help people better control their diet and weight. #science #lifestyle #wionpodcast About Channel: WION The World is One News examines global issues with in-depth analysis. We provide much more than the news of the day. Our aim is to empower people to explore their world. With our Global headquarters in New Delhi, we bring you news on the hour, by the hour. We deliver information that is not biased. We are journalists who are neutral to the core and non-partisan when it comes to world politics. People are tired of biased reportage and we stand for a globalized united world. So for us, the World is truly One. Please keep discussions on this channel clean and respectful and refrain from using racist or sexist slurs and personal insults. Subscribe to our channel at https://goo.gl/JfY3NI Check out our website: http://www.wionews.com Join our WhatsApp Channel: https://bit.ly/455YOQ0 Connect with us on our social media handles: Facebook: https://www.facebook.com/WIONews Twitter: https://twitter.com/WIONews Instagram: https://www.instagram.com/wionews/ Follow us on Google News for the latest updates Zee News:- https://bit.ly/2Ac5G60 Zee Business:- https://bit.ly/36vI2xa DNA India:- https://bit.ly/2ZDuLRY WION: https://bit.ly/3gnDb5J Zee News Apps: https://bit.ly/ZeeNewsApps