Brain science can improve performance | Dr. Sahar Yousef

From focus to productivity, we can train our brains to perform better. But our modern-day work culture is not helping. Cognitive neuroscientist Dr. Sahar Yousef is using brain science to create higher performers, without the burnout. Yousef's Becoming Superhuman program aims to help participants improve their focus, memory and overall cognitive performance. "We are, in fact, focused machines. We are monotasking machines," Yousef said in an interview with Full Frame host Mike Walter. "I see folks working in office spaces, and they've got a primary task. Maybe you do engineering work, so you have the terminal open in your coding. But then off to the side, they have email open, messages open, the phone is right here. What are we focusing on?" she said. #neuroscience #features Watch CGTN LIVE on your computer, tablet or mobile https://cgtnamerica.vhx.tv/videos/hd-live-broadcasts Subscribe to CGTN America on YouTube Follow CGTN America: Twitter: @cgtnamerica Facebook: @cgtnamerica Instagram: @cgtnamerica TikTok: @newstoks This material is distributed by MediaLinks TV, LLC on behalf of CCTV. Additional information is available at the Department of Justice, Washington, D.C.