Health Check - Manage PCOS With Nutrition And Exercise

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can affect both your reproductive system and appearance, while also increasing the risk of obesity, heart disease, and diabetes. At a recent Health Education Seminar for Young Women, Lorraine Williams, a PC-OS Activist and Founder of Green Market Farms Limited, gave advice on the Management of Polycystic Ovary Syndrome.