How To Cook Like A Bajan Season 8 Episode 1 Lamb, Beans & Spinach

Tonight on How To Cook Like A Bajan we’re bringing bold flavours to your plate with: Local Lamb & Black Beans with a Spinach Reduction * Juicy, tender lamb sourced from Massy Stores * Rich black beans by Swiss, simmered to perfection * A vibrant spinach reduction that ties it all together This dish is the best of local ingredients with a gourmet twist. Impress at home or host that dinner party, this receipt is packed with flavours and elegance. Chef Gregory Austin is in the kitchen! Watch now and find the recipe in your Sunday Sun. How To Cook Like A Bajan is brought to you by: Sol Mount Gay Blue Flames Blades and Williams Bryden Stokes Barbados Public Workers Cooperative Credit Union Anchor butter Anchor Extra yield cooking cream Anchor New Zealand Cheddar cheese Massy Stores Do It Best Home Centre Hanschell Inniss Swiss Farmer's Choice M&M's Rose and La Flamme BADMC Carmeta's Armstrong Agencies Country Kitchen essence Country Kitchen black strap molasses Simply Natural coconut oil Rhino Garbage bags Soft & Pretty hand towels Pietro Coricelli olive oil #HowToCookLikeABajan #BajanCookingShow #CaribbeanCooking #Bajan Recipes #CaribbeanCookingShow #lambdishes #blackbeandishes