How to do a full workout (without leaving the couch)

Sid joined by fitness content creator and founder of Bounce Forward CO. Marlie Cohen to show BT viewers how they can work up a sweat from the comfort of their own couch. From inside the studio to the streets in local communities, Breakfast Television offers a refreshing look at the day ahead – combining the latest in local news, weather and traffic with the biggest celebrity interviews, lifestyle trends, local community events, and big ticket giveaways. Plus, stay connected all day with Breakfast Television’s videos, livestream and more at BreakfastTelevision.ca, and frequent social media updates. Connect with us on… X (formerly Twitter): @BreakfastTV Instagram: @BTandBeyond TikTok: @BreakfastTelevision Subscribe to our YouTube channel: https://bit.ly/32CPAR Visit our website: https://www.breakfasttelevision.ca