How to manage your mental health when traumatic stories are in the news

While it's important to stay informed, news stories are laden with descriptions and imagery that can take a toll on your mental health. BC Today host Michelle Eliot talks with West Kelowna Fire Chief Jason Brolund and registered psychologist Dr. Jillian Roberts. Connect with CBC Vancouver online: Website: https://www.cbc.ca/bc TikTok: https://www.tiktok.com/@cbcvancouver #CBCVancouver #CBCNews #BritishColumbia