How to stop procrastinating and prevent anxiety

Why do we procrastinate? Is it a matter of attitude? New research says you have a tendency to focus on the negative, you may be more likely to procrastinate. If you can adjust this bias towards a more neutral stance, you might not procrastinate as much. WCCO anchors unpack their reasons for procrastinating. #mentalhealth #news #anxiety Official Site: http://wcco.com/ Facebook: https://www.facebook.com/CBSMinnesota Twitter: https://twitter.com/wcco Instagram: https://instagram.com/wcco/