How to sustainably achieve health-related resolutions

It's that time of year again — when gym memberships spike and diets go viral on social media. To talk about how to make sustainable health resolutions without falling for the latest trend, Dan Burritt is joined by CBC health columnist Dr. Melissa Lem. Connect with CBC Vancouver online: Website: https://www.cbc.ca/bc TikTok: https://www.tiktok.com/@cbcvancouver #CBCVancouver #CBCNews #BritishColumbia #NYE #resolutions