Learning CrossFit workouts with Conway gym owners

CrossFit is the fitness craze that's sweeping the country. Owners and coaches with Refine Active Health in Conway stopped by Good Afternoon Arkansas on Tuesday to get in some reps with KATV's own James Bryant. CLICK HERE to read the full story: https://bit.ly/4a1g1xm ----------------------------------------- Stay up to date with our social media: KATV Channel 7 on Facebook: / katvchannel7 KATV Channel 7 on X: / katvnews KATV Channel 7 on Instagram: / katvnews Subscribe to KATV on YouTube: / @katvchannel7 Have a news tip? Send it directly to us: Email us: newsroom@katv.com Call the Newsroom: 501.324.7760 For more information, visit https://bit.ly/3VelQmJ KATV Channel 7 is the local #ABC affiliate serving the central #Arkansas area. From our studios in #LittleRock, Ark. KATV covers national and local news, sports, and weather. This video and all #Sinclair Broadcast Group content archives of local news and sports coverage are available for your use. For more information, contact us at contentsales@sbgtv.com. #KATV #KATVChannel7 #Channel7News #ARnews #breakingnews #breaking #news #ARpx #politics #ARleg #legislature #ARed #education #ARwx #weather #7OnYourSide #7OYS #HogCentral #sports #community #advocacy #crime #violence #living #katv #arkansas #news #crossfit #exercise #workout #gym #meteorology