Russian student: How icy dips enhance your immune system

For more: https://www.cgtn.com/video The popularity of the icy dips on social media has grown rapidly. In this show, young individuals from Canada and Russia shared their experiences with "epiphany dips" in icy waters, explaining to everyone where the practice originated and how effective it is. They also highlighted the health benefits that these wintertime activities have for both their bodies and minds. Subscribe to us on YouTube: https://goo.gl/lP12gA Download our APP on Apple Store (iOS): https://itunes.apple.com/us/app/cctvnews-app/id922456579?l=zh&ls=1&mt=8 Download our APP on Google Play (Android): https://play.google.com/store/apps/details?id=com.imib.cctv