See Yourself - FemFit: Restoring Women One Rep At A Time

Loving, resilient, fluid… Trudy John has made it her mission to spread joy while inspiring women and girls to live long, happy, healthy, and energetic lives as their best, balanced selves. Certified Personal Trainer and founder of FemFit - the latest iteration of her passion for women's health - Trudy dedicates her days to restoring women "one rep at a time" at the Duro Body Fitness Gym in Port of Spain. Here's more in this week’s See Yourself with Stacia Yearwood.