Short-track speed skating brothers' suggestions on coping with anxiety

For more: https://www.cgtn.com/video To cope with anxiety in life, Liu Shaoang and Liu Shaoling advise seeking support from loved ones and professionals, being brave to openly express inner feelings, communicating honestly with others, finding inner peace and solutions through united strength, and stepping out of comfort zones to challenge oneself. This enables growth, progress and achievements, they say. Subscribe to us on YouTube: https://goo.gl/lP12gA Download our APP on Apple Store (iOS): https://itunes.apple.com/us/app/cctvnews-app/id922456579?l=zh&ls=1&mt=8 Download our APP on Google Play (Android): https://play.google.com/store/apps/details?id=com.imib.cctv