Why you shouldn't be afraid of fear (and how to turn it into a good thing)

Meredith is joined by Peak Performance Mindset Coach, Hina Khan, to talk about those mental blocks we have on shoulders without even noticing. From inside the studio to the streets in local communities, Breakfast Television offers a refreshing look at the day ahead – combining the latest in local news, weather and traffic with the biggest celebrity interviews, lifestyle trends, local community events, and big ticket giveaways. Plus, stay connected all day with Breakfast Television’s videos, livestream and more at BreakfastTelevision.ca, and frequent social media updates.   Connect with us on… X (formerly Twitter): @BreakfastTV Instagram: @BTandBeyond TikTok: @BreakfastTelevision   Subscribe to our YouTube channel: https://bit.ly/32CPARn Visit our website: https://www.breakfasttelevision.ca